I’m all about ice packs today. I went to the chiropractor last night for some readjustments and my lower back is very, very sore. Apparently it’s inflamed too, which is great because I thought my bum was just fat!

This weekend I played in a concert; one of the pieces we played was ‘Earth Cry’ by Peter Sculthorpe, for orchestra and didgeridoo. I would happily recommend that you listen to that (though if you’re in North Sydney, don’t bother trying to borrow the recording from the library just yet because I have it!) It’s a wonderful piece and I was quite moved by the composer’s thoughtful foreword.